WOD: Cinco de Mayo-12

Skill: Burgener Warm Up Team WOD: for time: 100 Power Snatch (95/65) 8 Burpees 500M Row penalty == All teams assemble!!!  This WOD is a reflection of a WOD called “The Lullaby”, named after the fact that when you are done, you will need one as you cry like a baby pass out from exhaustion. …

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